Catherine Williams-Frank

Catherine Williams-Frank is a RRCA Certified running coach located in Philadelphia, PA. Catherine is an avid runner who is also a practicing attorney by day. As a wife and mother of three, she not only coaches, but runs on her off hours and weekends. Catherine is passionate about all things running.

She loves racing and training and looks forward to working with athletes who have goals similar to hers: to race new distances, to get faster, and to become stronger overall runners.

 Whether you are looking to get fit, run your first road race or improve your personal record (PR), her mission is to inspire, motivate and equip you to reach your running goals. She offers monthly coaching that includes goal setting, race planning, nutrition and injury prevention advice, and a training plan that is customized for YOUR fitness level and YOUR goals. This option is great for runners that want encouragement, motivation and support while training. She also offers a customized training plan only option for the more independent runner.

Feel free to contact her at


  • RRCA Running Coach
  • First Aid
  • CPR
  • AED

Contact Information